The VitaMedica® Nutrition Supplement Pyramid is based on 4 key recommendations for establishing a solid and complete nutrition program:

1. Take a high quality multivitamin and mineral supplement to cover gaps in your every day diet.

2. Make sure you are adding good quality Omega-3 fatty acids.

3. Take extra phytonutrients for enhanced free-radical protection (antioxidants!).

4. Add additional nutrients to meet to your specific health and wellness goals.

Remember to call and set up a free consult with our Nutritionist!